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Lesley Nickleson, RD, IFNCP
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Registered Dietitian | Functional Dietitian
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Join date: Nov 28, 2023
Posts (7)
Jan 15, 2025 ∙ 4 min
The Top 7 Functional Foods for Midlife Health
Understand what is meant by "Functional Foods" and simple yet powerful functional foods you can begin to include in your daily nutrition.
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Jan 6, 2025 ∙ 3 min
What is Functional Nutrition: The Principles, How it Works & Key Benefits
What is Functional Nutrition? Discover how this root-cause approach goes beyond diets to address the whole person. Learn how personalized nutrition, lifestyle strategies, and integrative care can restore balance, improve energy, and support long-term health.
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Dec 13, 2024 ∙ 5 min
6 Simple Dietitian Tips to Keep A Balanced Weight for the Holiday Season
6 Simple Dietitian Tips to keep a balanced weight for the holidays- from boosting protein to addressing your meal timing.
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