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INTEGRATIVE FUNCTIONAL NUTRITION
The Nutrition Solutions
Collection
Targeted nutrition protocols, thoughtfully designed for real life
A growing library of comprehensive, self-guided functional nutrition protocols created by Registered Dietitian with 28+ years of nutrition practice
Choose Your Nutrition Solution
FIND THE SUPPORT THAT FITS YOUR NEEDS
Each plan inlcudes a clear framework, practical strategies, step-by-step guidance
with meals plans and/ or recipe collections
The Nutrition Solutions Collection
Inflammation support ~ Joint Pain ~ Anti-inflammatory Nutrition
A whole-body nutrition plan focused on anti-inflammatory foods and practical strategies to support joint health, immune health and overall
wellbeing.
$ 49
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Digestive Health ~ IBS Support ~ Microbiome Support
A 4-week plan using the 4R approach to reduce digestive symptoms, restore
gut function and support a healthy gut microbiome.
$ 49
$ 49
Lower Cholesterol ~ Heart Health ~ Cardiovascular Support
A targeted nutrition designed to support healthy cholesterol levels and cardiovascular health through food, fibre, healthy fats and lifestyle strategies.
$ 79
Metabolic Health ~ Weight Loss ~ Hormone Balance
A 12-Week nutrition and lifestyle plan designed to support metabolic health, blood sugar balance, preserve lean body mass, regulate appetite and promote sustainable weight loss.
Digestive Support ~ Reduce Bloating ~ Improve Gallbladder Function
A practical nutrition plan desgined to support gallbladder and bile function,
improve digestive comfort and provide guidance before or after gallbladder removal
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